html.lenis,html.lenis body{height:auto}.lenis:not(.lenis-autoToggle).lenis-stopped{overflow:clip}.lenis [data-lenis-prevent],.lenis [data-lenis-prevent-wheel],.lenis [data-lenis-prevent-touch],.lenis [data-lenis-prevent-vertical],.lenis [data-lenis-prevent-horizontal]{overscroll-behavior:contain}.lenis.lenis-smooth iframe{pointer-events:none}.lenis.lenis-autoToggle{transition-behavior:allow-discrete;transition-property:overflow;transition-duration:1ms}:root{--bk:#000;--gr:#141414;--gr2:#2b2b2b;--wh:#fff;--mu:#a3a3a3;--y:#ffd400;--y2:#ffc800;--line:#ffffff1f;--disp:"Anton", Impact, "Arial Narrow", sans-serif;--body:"Montserrat", system-ui, sans-serif;--mono:"Space Mono", ui-monospace, monospace;--chalk:"Permanent Marker", "Comic Sans MS", cursive;--ease:cubic-bezier(.16, 1, .3, 1)}*,:before,:after{box-sizing:border-box}html{-webkit-text-size-adjust:100%}body{background:var(--bk);color:var(--wh);font:400 1rem/1.6 var(--body);margin:0;overflow-x:hidden}img{max-width:100%;display:block}button{font:inherit;color:inherit;cursor:pointer}a{color:inherit}h1,h2,h3{font-family:var(--disp);text-transform:uppercase;letter-spacing:.005em;margin:0;font-weight:400;line-height:.95}h2{font-size:clamp(2.6rem,6.4vw,5.6rem)}h3{font-size:1.7rem;line-height:1}p{margin:0 0 1em}.wrap{width:min(1280px,100% - 2.5rem);margin-inline:auto}.split{visibility:hidden}.split-line{margin-top:-.14em;padding:.14em 0 .04em}.kicker{font:800 .74rem/1 var(--body);letter-spacing:.28em;text-transform:uppercase;color:var(--y);align-items:center;gap:.7rem;margin-bottom:1.1rem;display:flex}.kicker:before{content:"";background:var(--y);width:26px;height:3px}.sec-head{max-width:860px;margin-bottom:clamp(2.5rem,5vw,3.6rem)}.sec-sub{color:var(--mu);max-width:48ch;margin-top:1.1rem}.note{color:#777;margin-top:1.2rem;font-size:.76rem}.btn{font:800 .82rem/1 var(--body);letter-spacing:.1em;text-transform:uppercase;clip-path:polygon(0 0,100% 0,100% calc(100% - 10px),calc(100% - 10px) 100%,0 100%);transition:transform .3s var(--ease), background .3s, color .3s;border:2px solid #0000;justify-content:center;align-items:center;gap:.5rem;padding:1rem 1.5rem;text-decoration:none;display:inline-flex}.btn:hover{transform:translateY(-2px)}.btn-y{background:var(--y);color:var(--bk)}.btn-y:hover{background:var(--wh)}.btn-ghost{border-color:var(--wh);background:0 0}.btn-ghost:hover{background:var(--wh);color:var(--bk)}.btn-sm{padding:.8rem 1.1rem;font-size:.74rem}.btn-lg{width:100%;padding:1.2rem 1.8rem;font-size:.9rem}.preloader{z-index:200;background:var(--bk);place-items:center;display:grid;position:fixed;inset:0}.pl-count{place-items:center;display:grid;position:absolute;inset:0}.pl-n{font:700 clamp(6rem, 24vw, 14rem)/1 var(--mono);color:var(--y);opacity:0;grid-area:1/1}.pl-logo{opacity:0;width:140px;height:auto}.pl-bar{background:var(--y);transform-origin:0;height:6px;position:absolute;bottom:0;left:0;right:0;transform:scaleX(0)}.header{z-index:60;transition:transform .5s var(--ease), background .4s, border-color .4s;border-bottom:1px solid #0000;position:fixed;inset:0 0 auto}.header.solid{-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border-color:var(--line);background:#000000e6}.header.hide{transform:translateY(-100%)}.nav{align-items:center;gap:1.5rem;height:74px;display:flex}.brand{align-items:center;gap:.7rem;margin-right:auto;text-decoration:none;display:flex}.brand img{width:30px;height:auto}.brand span{font:700 1.25rem/1 var(--body);letter-spacing:.3em;display:grid}.brand small{font:500 .58rem/1.4 var(--body);letter-spacing:.2em;color:var(--mu);text-transform:uppercase}.menu{gap:1.6rem;display:none}.menu a{font:700 .76rem/1 var(--body);letter-spacing:.12em;text-transform:uppercase;padding:.4rem 0;text-decoration:none;position:relative}.menu a:after{content:"";background:var(--y);transform-origin:100%;height:2px;transition:transform .4s var(--ease);position:absolute;bottom:0;left:0;right:0;transform:scaleX(0)}.menu a:hover:after{transform-origin:0;transform:scaleX(1)}.nav-cta{display:none}.burger{background:var(--y);border:0;place-content:center;gap:6px;width:44px;height:44px;display:grid}.burger i{background:var(--bk);width:20px;height:2px;transition:transform .4s var(--ease)}.burger.x i:first-child{transform:translateY(4px)rotate(45deg)}.burger.x i:last-child{transform:translateY(-4px)rotate(-45deg)}.mobile-menu{z-index:55;background:var(--y);color:var(--bk);clip-path:circle(0 at calc(100% - 42px) 37px);transition:clip-path .8s var(--ease);flex-direction:column;justify-content:space-between;padding:110px 1.4rem 2rem;display:flex;position:fixed;inset:0}.mobile-menu.open{clip-path:circle(150% at calc(100% - 42px) 37px)}.mobile-menu nav{display:grid}.mm-link{font:400 clamp(2.6rem, 12vw, 3.6rem)/1.15 var(--disp);text-transform:uppercase;border-bottom:2px solid #00000026;align-items:baseline;gap:.8rem;text-decoration:none;display:flex}.mm-link small{font:700 .8rem/1 var(--mono)}.mm-foot{justify-items:start;gap:1rem;font-weight:700;display:grid}.mm-foot .btn-y{background:var(--bk);color:var(--y)}.hero{align-items:flex-end;min-height:100svh;padding:120px 0 clamp(3rem,7vw,5rem);display:flex;position:relative;overflow:hidden}.hero-bg{position:absolute;inset:0}.hero-bg img{object-fit:cover;filter:grayscale()contrast(1.15)brightness(.55);width:100%;height:115%}.hero-bg:after{content:"";background:linear-gradient(#0000008c 0%,#00000026 35%,#000000eb 88%),repeating-linear-gradient(0deg,#ffffff06 0 1px,#0000 1px 3px);position:absolute;inset:0}.hero-in{align-items:end;gap:2.5rem;display:grid;position:relative}.tag{font:700 .74rem/1.3 var(--body);letter-spacing:.1em;text-transform:uppercase;border:1px solid var(--line);background:#0000008c;align-items:center;gap:.6rem;margin-bottom:1.6rem;padding:.55rem .9rem;display:inline-flex}.tag small{color:var(--mu);letter-spacing:.06em;font-weight:500}.dot{background:#777;border-radius:50%;flex:none;width:9px;height:9px}.dot.on{background:#3ddc84;animation:1.8s infinite pulse;box-shadow:0 0 #3ddc8499}@keyframes pulse{70%{box-shadow:0 0 0 10px #3ddc8400}to{box-shadow:0 0 #3ddc8400}}.h-copy h1{font-size:clamp(3.2rem,9.4vw,8.4rem)}.h1-b{font:400 clamp(2.2rem, 6.2vw, 5.6rem)/1 var(--disp);text-transform:uppercase;margin:.25em 0 1.6rem}.h1-b mark{background:linear-gradient(var(--y), var(--y)) no-repeat 0 0 / 0% 100%;color:var(--wh);-webkit-box-decoration-break:clone;box-decoration-break:clone;padding:0 .12em}.reduced .h1-b mark{color:var(--bk);background-size:100% 100%}.h-lead{color:#d6d6d6;max-width:46ch;font-size:clamp(1rem,1.4vw,1.12rem)}.h-lead b{color:var(--y)}.h-ctas{flex-wrap:wrap;gap:.8rem;margin-top:1.8rem;display:flex}.h-side{justify-items:start;gap:.6rem;display:grid}.dumbbell{aspect-ratio:1;width:min(300px,70vw);position:relative}.dumbbell:before{content:"";filter:blur(10px);background:radial-gradient(circle,#ffd40061,#ffd40000 68%);border-radius:50%;position:absolute;inset:18%}.dumbbell model-viewer{--poster-color:transparent;--progress-bar-color:transparent;pointer-events:none;background:0 0;width:100%;height:100%;position:relative}.h-clock{border:1px solid var(--line);background:#0009;justify-self:start;gap:.3rem;min-width:220px;padding:1.1rem 1.3rem 1rem;display:grid}.h-clock-l,.h-clock-s{font:700 .66rem/1 var(--body);letter-spacing:.26em;text-transform:uppercase;color:var(--mu)}.h-clock-s{color:var(--wh)}.clock{font:700 clamp(3rem, 6vw, 4.6rem)/1 var(--mono);color:var(--y);letter-spacing:.02em;text-shadow:0 0 24px #ffd40059}.clock i{font-style:normal;animation:1s step-end infinite blink}@keyframes blink{50%{opacity:.2}}.h-yellow{background:var(--y);height:4px;margin:.4rem 0}.h-scroll{font:700 .6rem/1 var(--body);letter-spacing:.3em;text-transform:uppercase;color:var(--mu);flex-direction:column;align-items:center;gap:.5rem;display:none;position:absolute;bottom:14px;left:50%;translate:-50%}.h-scroll span{background:linear-gradient(var(--y), transparent);transform-origin:top;width:1px;height:34px;animation:1.6s infinite drop}@keyframes drop{0%{transform:scaleY(0)}60%{transform:scaleY(1)}to{opacity:0;transform:scaleY(1)}}.faixa{padding:1.1rem 0;overflow:hidden}.fx-y{background:var(--y);color:var(--bk);z-index:3;margin:-12px 0 0;position:relative;transform:rotate(-1.6deg)scale(1.04)}.fx-dark{background:var(--gr);color:var(--wh);border-block:1px solid var(--line);margin:2rem 0;transform:rotate(1.2deg)scale(1.04)}.fx-track{width:max-content;display:flex}.fx-item{font:400 clamp(1.4rem, 3vw, 2.3rem)/1 var(--disp);text-transform:uppercase;white-space:nowrap;align-items:center;display:inline-flex}.fx-sep{margin:0 1.4rem;font-size:.8em;font-style:normal}.fx-dark .fx-sep{color:var(--y)}.modalidades{padding:clamp(5rem,11vw,9rem) 0 3rem}.md-list{gap:1.4rem;display:grid}.md-card{top:calc(88px + var(--i) * 14px);position:sticky}.md-inner{background:var(--gr);border:1px solid var(--line);transform-origin:50% 0;will-change:transform;display:grid;overflow:hidden}.md-img{aspect-ratio:16/10;overflow:hidden}.md-img img{object-fit:cover;filter:grayscale(.35)contrast(1.05);width:100%;height:116%}.md-txt{align-content:center;justify-items:start;gap:.2rem;padding:clamp(1.4rem,3vw,2.6rem);display:grid;position:relative}.md-n{font:700 1rem/1 var(--mono);color:var(--y);margin-bottom:.8rem}.md-n small{color:#666}.md-tag{font:800 .64rem/1 var(--body);letter-spacing:.18em;text-transform:uppercase;background:var(--wh);color:var(--bk);margin-bottom:.9rem;padding:.4rem .6rem}.md-txt h3{margin-bottom:.6rem;font-size:clamp(2.6rem,5vw,4.4rem)}.md-when{font:700 .82rem/1.4 var(--body);color:var(--y);letter-spacing:.04em}.md-txt p:not(.md-when){color:#c9c9c9;max-width:44ch;margin-bottom:1.4rem}.experiencia{padding:clamp(5rem,11vw,9rem) 0;overflow:hidden}.ex-grid{align-items:center;gap:3rem;display:grid}.ex-big{font:400 clamp(2.4rem, 5.6vw, 5rem)/1 var(--disp);text-transform:uppercase;margin-bottom:1.6rem}.ex-p{color:var(--mu);max-width:46ch}.ex-photos{height:clamp(420px,60vw,640px);position:relative}.ex-ph{border:1px solid var(--line);margin:0;position:absolute;overflow:hidden}.ex-ph img{object-fit:cover;filter:grayscale()contrast(1.1);width:100%;height:100%;transition:filter .6s}.ex-ph:hover img{filter:none}.ex-ph.a{width:62%;height:58%;top:0;left:0}.ex-ph.b{z-index:2;border-color:var(--y);width:52%;height:50%;top:28%;right:0}.ex-ph.c{z-index:3;width:40%;height:36%;bottom:0;left:12%}.agenda{background:var(--gr);border-block:1px solid var(--line);padding:clamp(5rem,11vw,8rem) 0}.ag-grid{gap:3rem;display:grid}.dose{background:var(--y);color:var(--bk);gap:.2rem;max-width:380px;margin-top:2rem;padding:1.1rem 1.3rem;display:grid;transform:rotate(-1.5deg)}.dose b{font:400 1.6rem/1 var(--disp);text-transform:uppercase}.dose span{font-size:.9rem;font-weight:700}.ag-box{background:var(--bk);border:1px solid var(--line)}.ag-tabs{border-bottom:1px solid var(--line);grid-template-columns:repeat(7,1fr);display:grid}.ag-tab{border:0;border-right:1px solid var(--line);font:800 .78rem/1 var(--body);letter-spacing:.08em;text-transform:uppercase;color:var(--mu);background:0 0;padding:1rem .2rem;transition:background .3s,color .3s;position:relative}.ag-tab:last-child{border-right:0}.ag-tab.on{background:var(--y);color:var(--bk)}.ag-tab i{font:700 .5rem/1 var(--mono);letter-spacing:.1em;font-style:normal;position:absolute;bottom:4px;left:50%;translate:-50%}.ag-list{min-height:260px;margin:0;padding:.5rem 0;list-style:none}.ag-row{border-bottom:1px solid var(--line);grid-template-columns:150px 1fr auto;align-items:center;gap:1rem;padding:1rem 1.3rem;display:grid;position:relative}.ag-row:before{content:"";background:var(--c,#555);width:4px;position:absolute;top:0;bottom:0;left:0}.m-crossfit{--c:#fff}.m-lpo{--c:#ff6b35}.m-aulao{--c:var(--y)}.m-wolffit{--c:#4da3ff}.m-hyrox{--c:#3ddc84}.ag-time{font:700 1.2rem/1 var(--mono);white-space:nowrap}.ag-time small{color:var(--mu);font-size:.7em}.ag-name{font-weight:700;display:grid}@media (width<=480px){.ag-row{grid-template-columns:1fr auto}.ag-time{grid-column:1/-1}}.ag-name small{color:var(--mu);font-size:.76rem;font-weight:500}.ag-row.live{background:#ffd40014}.ag-live{font:700 .66rem/1 var(--mono);letter-spacing:.14em;text-transform:uppercase;color:var(--bk);background:#3ddc84;padding:.35rem .5rem;animation:1.4s step-end infinite blink}.ag-box .note{padding:0 1.3rem 1rem}.wod{padding:clamp(5rem,11vw,8rem) 0}.wod-grid{align-items:center;gap:3rem;display:grid}.board{font-family:var(--chalk);color:#f2f2ee;background-color:#1d2420;background-image:radial-gradient(#ffffff0d 1px,#0000 1px),radial-gradient(at 30% 20%,#ffffff0f,#0000 60%);background-position:0 0;background-repeat:repeat;background-size:6px 6px,100% 100%;background-attachment:scroll;background-origin:padding-box;background-clip:border-box;border:14px solid #5a3e24;padding:clamp(1.4rem,3vw,2.4rem);transform:rotate(-1deg);box-shadow:inset 0 0 60px #0009,0 30px 60px -30px #000c}.wb-title{color:var(--y);margin-bottom:1rem;font-size:clamp(1.5rem,3vw,2.2rem)}.wb-title span{color:#cfcfc6;font-size:.55em}.wb-line{width:fit-content;margin:0 0 .5rem;font-size:clamp(1.15rem,2.2vw,1.55rem);position:relative}.wb-format{margin-bottom:1rem;padding:0 .6rem;font-size:clamp(1.6rem,3.2vw,2.3rem)}.wb-circ{width:calc(100% + 48px);height:calc(100% + 28px);position:absolute;inset:-14px -24px;overflow:visible}.wb-scale{color:#bfc7bf;margin-top:1.2rem;font-size:.95rem}.wod-copy p:not(.kicker):not(.note){color:var(--mu);max-width:44ch;margin-top:1.2rem}.coaches{padding:clamp(5rem,11vw,8rem) 0 3rem}.co-grid{grid-template-columns:repeat(auto-fill,minmax(min(100%,220px),1fr));gap:1rem;display:grid}.co-card{aspect-ratio:3/4;perspective:900px;text-align:left;background:0 0;border:0;padding:0;position:relative}.co-face{backface-visibility:hidden;transition:transform .8s var(--ease);border:1px solid var(--line);flex-direction:column;justify-content:flex-end;padding:1.3rem;display:flex;position:absolute;inset:0}.co-front{background:linear-gradient(160deg, var(--gr2), var(--gr) 60%)}.co-back{background:var(--y);color:var(--bk);transform:rotateY(180deg)}.co-card.flip .co-front{transform:rotateY(-180deg)}.co-card.flip .co-back{transform:rotateY(0)}.co-card:hover .co-front{border-color:var(--y)}.co-ini{font:400 clamp(4rem, 9vw, 6rem)/1 var(--disp);color:#0000;-webkit-text-stroke:1px #ffffff47;position:absolute;top:.6rem;right:1rem}.co-role{font:800 .62rem/1 var(--body);letter-spacing:.2em;text-transform:uppercase;color:var(--y);margin-bottom:.6rem}.co-front b{font:400 1.9rem/1 var(--disp);text-transform:uppercase}.co-front small{color:var(--mu);margin-top:.4rem;font-weight:500}.co-back small{font:800 .64rem/1 var(--body);letter-spacing:.2em;text-transform:uppercase}.co-back b{font:700 1.9rem/1.1 var(--mono);margin:.5rem 0 1rem}.co-cta{font-size:.82rem;font-weight:700}.comunidade{padding:clamp(4rem,9vw,7rem) 0}.cm-grid{gap:1rem;display:grid}.cm-grid>article{background:var(--gr);border:1px solid var(--line);padding:1.6rem;position:relative;overflow:hidden}.cm-murph{display:grid;padding:0!important}.cm-murph img{aspect-ratio:16/9;object-fit:cover;filter:grayscale()contrast(1.2)brightness(.7);width:100%}.cm-murph>div{padding:1.6rem}.pill{background:var(--y);color:var(--bk);font:800 .62rem/1 var(--body);letter-spacing:.2em;text-transform:uppercase;margin-bottom:.9rem;padding:.45rem .6rem;display:inline-block}.cm-murph h3{margin-bottom:.5rem;font-size:clamp(2rem,4vw,3rem)}.cm-murph p{color:var(--mu)}.cd{gap:.5rem;margin-top:1rem;display:flex}.cd span{background:var(--bk);border:1px solid var(--line);justify-items:center;min-width:64px;padding:.7rem .6rem;display:grid}.cd b{font:700 1.8rem/1 var(--mono);color:var(--y)}.cd small{font:700 .58rem/1 var(--body);letter-spacing:.14em;text-transform:uppercase;color:var(--mu);margin-top:.35rem}.cm-stat b{font:400 clamp(3.2rem, 6vw, 4.6rem)/1 var(--disp);color:var(--y);margin-bottom:.6rem;display:block}.cm-stat h3{margin-bottom:.5rem}.cm-stat p{color:var(--mu);margin:0}.cm-stat.y{color:var(--bk);background:var(--y)!important}.cm-stat.y b{color:var(--bk)}.cm-stat.y p{color:#222}.cm-quote{align-content:center;display:grid}.q-mark{font:400 6rem/.6 var(--disp);color:var(--y)}.dp-mask{align-items:center;min-height:4.8em;display:flex;overflow:hidden}.dp-q{font:400 clamp(1.5rem, 2.6vw, 2.1rem)/1.1 var(--disp);text-transform:uppercase;margin:0}.cm-quote small{color:var(--mu);font-size:.76rem}.parcerias{background:var(--gr);border-block:1px solid var(--line);padding:clamp(4rem,9vw,7rem) 0}.pc-grid{align-items:center;gap:3rem;display:grid}.pc-list{gap:1rem;margin:2rem 0 0;padding:0;list-style:none;display:grid}.pc-list li{border-left:4px solid var(--y);gap:.2rem;padding-left:1rem;display:grid}.pc-list b{font:400 1.6rem/1 var(--disp);text-transform:uppercase}.pc-list span{color:var(--mu);font-size:.92rem}.checkin{border:1px solid var(--line);background:var(--bk);padding:clamp(1.4rem,3vw,2.4rem)}.checkin h3{margin-bottom:1.4rem;font-size:clamp(1.6rem,3vw,2.4rem)}.ck-dots{grid-template-columns:repeat(7,1fr);gap:.5rem;margin-bottom:1.2rem;display:grid}.ck-dot{aspect-ratio:1;font:700 .8rem/1 var(--mono);color:var(--bk);background:#ffffff1f;border-radius:50%;place-items:center;display:grid}.checkin p:not(.kicker){color:var(--mu);margin:0}.experimental{background:var(--y);color:var(--bk);padding:clamp(5rem,11vw,8rem) 0}.experimental .split-line{padding-bottom:.02em}.xp-grid{gap:2.5rem;display:grid}.xp-logo{filter:brightness(0);height:auto;margin-bottom:1.6rem}.xp-copy h2{margin-bottom:1.4rem;font-size:clamp(2.6rem,6vw,5rem)}.xp-copy p{max-width:44ch;font-weight:500}.xp-tel{font:700 1.1rem/1 var(--mono);margin-top:1.4rem}.xp-form{background:var(--bk);color:var(--wh);clip-path:polygon(0 0,100% 0,100% calc(100% - 24px),calc(100% - 24px) 100%,0 100%);gap:1.3rem;padding:clamp(1.4rem,3vw,2.2rem);display:grid}.xp-form fieldset{border:0;margin:0;padding:0}.xp-form legend,.field span{font:800 .68rem/1 var(--body);letter-spacing:.2em;text-transform:uppercase;color:var(--y);margin-bottom:.7rem;padding:0;display:block}.chips{flex-wrap:wrap;gap:.45rem;display:flex}.chip{font:700 .82rem/1 var(--body);background:0 0;border:1px solid #ffffff40;padding:.62rem .9rem;transition:background .25s,color .25s,border-color .25s}.chip:hover{border-color:var(--y)}.chip.on{background:var(--y);color:var(--bk);border-color:var(--y)}.xp-when{color:var(--mu);margin-top:.6rem;font-size:.8rem;display:block}.field{display:grid}.field input{background:var(--gr);color:var(--wh);font:500 1rem/1.2 var(--body);border:1px solid #fff3;outline:none;padding:.95rem 1rem}.field input:focus{border-color:var(--y)}.xp-priv{color:var(--mu);font-size:.74rem}.local{padding:clamp(5rem,11vw,8rem) 0}.lc-grid{align-items:center;gap:2.5rem;display:grid}.lc-list{gap:.1rem;margin:1.8rem 0;padding:0;list-style:none;display:grid}.lc-list li{border-bottom:1px solid var(--line);grid-template-columns:120px 1fr;gap:1rem;padding:.85rem 0;display:grid}.lc-list b{font:800 .7rem/1.6 var(--body);letter-spacing:.16em;text-transform:uppercase;color:var(--y)}.lc-ctas{flex-wrap:wrap;gap:.8rem;display:flex}.lc-map{aspect-ratio:4/3;border:1px solid var(--line);background:var(--gr);overflow:hidden}.lc-map iframe{filter:grayscale()invert(.92)contrast(.9);border:0;width:100%;height:100%}.footer{border-top:4px solid var(--y);background:var(--bk);padding:3rem 0 7rem}.ft-grid{align-items:center;gap:2rem;display:grid}.ft-logo{height:auto}.ft-big{font:400 clamp(2.4rem, 6vw, 4rem)/1 var(--disp);text-transform:uppercase;color:var(--y)}.footer p{color:var(--mu);margin-bottom:.4rem;font-size:.9rem}.ft-legal{margin-top:1.4rem;font-size:.76rem!important}.wa-float{z-index:50;background:var(--y);color:var(--bk);font:800 .78rem/1 var(--body);letter-spacing:.08em;text-transform:uppercase;white-space:nowrap;clip-path:polygon(0 0,100% 0,100% calc(100% - 10px),calc(100% - 10px) 100%,0 100%);border:0;align-items:center;gap:.6rem;padding:1rem 1.3rem;display:inline-flex;position:fixed;bottom:16px;left:50%;translate:-50%;box-shadow:0 16px 40px -12px #ffd4008c}.wa-float b{border-left:2px solid #00000040;padding-left:.6rem;font-weight:800}.wa-dot{background:var(--bk);border-radius:50%;width:8px;height:8px;animation:1.2s step-end infinite blink}@media (width>=760px){.md-inner{grid-template-columns:1.1fr 1fr;min-height:440px}.md-img{aspect-ratio:auto}.cm-grid{grid-template-columns:repeat(3,1fr)}.cm-murph{grid-area:span 2/span 2}.ft-grid{grid-template-columns:auto 1fr}}@media (width>=980px){.menu,.nav-cta{display:flex}.burger{display:none}.hero-in{grid-template-columns:1fr auto}.h-side{justify-items:end}.dumbbell{width:clamp(280px,30vw,420px);margin-bottom:-1rem}.h-scroll{display:flex}.ex-grid,.wod-grid,.pc-grid,.lc-grid{grid-template-columns:1fr 1fr;gap:4rem}.ag-grid{grid-template-columns:.8fr 1.2fr;align-items:start;gap:4rem}.xp-grid{grid-template-columns:1fr 1fr;align-items:center;gap:4rem}.wa-float{left:auto;right:22px;translate:none}}@media (prefers-reduced-motion:reduce){*,:before,:after{transition-duration:.01ms!important;animation:none!important}.split{visibility:visible}}